Kids - Spider Guard sweep.
Kids - Base check for warmups. Spider Guard sweep. Spider Guard to triangle.
Adults - From guard - Knee to butt and stretch other leg out and back to open the guard. Stand up and thrust choke to open their guard. Watch the armbar! put enough pressure so they can't armbar you. Grab lapels and drive fists tight into armpit. Strand up and put both knees in opponents butt then quickly grab pants at hips and step out of guard. Single leg takedowns.