Takedowns - Gurad - NoGi
From Clinch - get inside space and make space, pull opponent to side to off balance and trip. From Clinch - inside space to whizzer, pull opponent to ground, hop to off balance, ankle pick or trip with foot. If opponents hand is on the ground bring leg over back, grab far arm and go to triangle. From shoulder lock - foot on hip and pull guard to split guard and armbar.
2024-03-03 - Sunday