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Knee On Belly - Turtle - Back Control - Head And Arm Choke


Knee on Belly - Opponent goes to Turtle - Roll all the way through to sit up position getting under hook on opponent. If you stay in turtle, opponent can take back.
Back Control - Back Control Defense - Weak Side to arm bar, Strong side to head and arm.
Head And Arm Choke, stay in half guard - If choker gets off to side, opponent can turn away to make space or grab your own leg.

2024-04-24 - Wednesday