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Single Leg X - Straight Ankle Lock


From bottom mount - Hands on hips and bump opponent to one side, scoop up leg to go to single leg X. Go to straight ankle lock, and if opponent jumps over leg hop your body on top of their leg and use your other leg to control opponents far leg. You can use the far leg as a butterfly grip to turn opponent over and go to calf slicer.
Takedown from single leg X - Foot tight on hip and pinch knees. Lift opponent to opposite side of single leg X to off balance, then go to single leg X side for takedown. To finish ankle lock. Turn thumb up, drop down to shoulder and elongate body. (Look Back)

2024-04-14 - Sunday