Creston, British Columbia

Welcome

Photos from around the Kootenays, the garden and its visitors, and a few years of jiu-jitsu notes.

Browse the photo galleries

Have a look around

Everything on the site, in one place.

Photo galleries

Scenery, plants, critters and more, plus videos.

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Self defense

Jiu-jitsu self-defense techniques, with notes and a printable PDF.

View the notes →

Belt test

The belt test curriculum, technique by technique.

See the test →