Single Leg Takedown

Headlock Escapes

5 ways out of mount

Closed Guard Escape

Escape Kesa Gatame and the Headlock

Back Mount Escapes

The First Five Submissions | Jiu-Jitsu Basics

Americana from Side Control

Kimura from Side Control

No Gi Pendulum Sweep

Back Take To Bow And Arrow

Mounted Triangle

de la Riva Guard

Spider Guard

Worm Guard 101